Tight thighs and a firm butt without dents, that is for many the ideal of a beautiful body. But about 80% of all women have cellulite, also called orange peel. Cellulite is noticeable by dents and bumps in the skin, especially common on the thighs, buttocks and upper arms. There are many reasons for the development of cellulite: such as an unbalanced diet, too little exercise, but also genetic causes. Men have a different connective tissue structure than women and are therefore less likely to be affected by the problem of cellulite. What really helps against cellulite? Here are some valuable tips to help fight cellulite and an anti-cellulite workout program.